Regain confidence in your everyday life.
Leaking, urgency and pelvic pain are common, but they are not something you have to live with. We start with a thorough assessment, then rebuild control with targeted training.
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02 · Pelvic Floor Health & Rehabilitation
Sound familiar? Tell us what is going on and we will arrange the right assessment and physiotherapist.
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Women’s Health & Musculoskeletal Physiotherapist
Special interests in prenatal care and birth preparation, postnatal rehabilitation, high-level pelvic floor training, diastasis management, lower-back and pelvic pain, wrist injuries and return to running.
Women’s Health & Musculoskeletal Physiotherapist
Special interests in pre- and postnatal recovery, diastasis management, urinary and bowel incontinence, peri- and post-menopausal concerns, mastitis, sexual pain and sport-related musculoskeletal rehabilitation.
How we work
We listen to your history and goals, then assess how you move.
We explain what we found and set clear goals with you.
Hands-on care, exercise therapy and a home programme that progresses.
Back to daily life, parenting, running or the sport you love.
Questions
We start by talking through your symptoms and history, then assess as needed. Every examination is explained first and only done with your consent; you can ask questions or decline any part at any time.
Yes. Pelvic floor problems can happen at any age and stage of life, for example linked to high-impact sport, long-term constipation, a chronic cough or hormonal changes in menopause.
Usually not: you can book directly. If you plan to claim on medical insurance, some policies need a doctor’s referral, so check with your insurer first.
About 60 minutes. Wear comfortable clothes you can move in, and bring any relevant medical reports or scans.
Pelvic Floor Health & Rehabilitation
Other services
01Pregnancy & Postnatal RehabilitationSupporting your body before and after childbirth.
03Musculoskeletal & Pain ManagementMove more comfortably with targeted rehabilitation.
04Sports Rehabilitation & Clinical PilatesBuild strength and return to the activities you love.
05Menopause & Women’s WellnessSupporting strength, mobility and pelvic health through life’s transitions.